How to Pick a Coach

Choosing a coach shouldn’t be overwhelming.

We're here to help make it a little easier.

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What to Look for in a Coach Profile

Between burnout, inbox overload, and debating whether that text needs a smiley face or a full paragraph, making another decision can feel like a lot. We get it. That’s why each HG coach profile is short, clear, and actually helpful—so you can figure out who feels like the right fit without needing to overthink it. Here's what you should pay attention to as you review Coach profiles:


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Specialties that match the support you want

Look for keywords like stress, motivation, confidence, burnout, career transitions, or relationships. These show what the coach focuses on most—and what they’re skilled at navigating.
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Coaching styles that fits your personality

Are you looking for someone empathetic and nurturing? Practical and direct? Playful and collaborative? The profile will give hints about how they show up in session.

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Experience and credentials

Coaching isn’t advice-giving—it’s a professional skill. The profile shares what kind of training the coach has had and how long they’ve been doing this work.

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Tone and language

Do they speak in a way that resonates with you? A coach’s words can tell you a lot about how they think and connect.

 

And, a few things that don't matter as much...

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Whether they seem “perfect” or have a polished social media presence

Real change happens through honest, grounded support—not curated posts. Our coaches are here to walk with you, not in front of you.
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Similar struggles or lived experiences

Lived experience can help, but effective coaching is about how someone listens, reflects, and challenges you—not whether they’ve walked your exact path.
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Shared careers, background, or interests

You might think, “I’m a developer—I want someone who understands tech.” But a good coach doesn’t need to share your resume to help you thrive. What matters is that they understand people, not just professions.

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💡Finding the right fit takes time—don’t stress if it’s not perfect right away.

It’s totally normal for the first few sessions to feel like a warm-up. If something feels off or isn’t clicking, talk to your coach—let them know what’s working, what’s not, and how you learn best. Coaches really want your feedback so they can tailor their approach to you.

And if it still doesn’t feel like the right fit, that’s okay. You can always request to switch coaches—your growth is what matters most, and we’re here to help you find the support that works for you.


About HG Coaching

Coaching is all about building the life you want. Whether you're aiming for career growth, lifestyle changes, or personal development, coaching provides the tools, support, and strategies to get you there.
 
HG Coaching is designed to help you unlock your full potential and make lasting change. Our Coaches have a proven track record of helping clients feel more sure of their purpose and goals, while decreasing feelings of sadness and anxiety.

 
After 20 weeks, HG Coaching clients felt:
45%
less anxious and worried*
25%
more confident in their career*
58%
more sure of their life purpose*

 

*Compared to when they started Coaching.

Made with �� by the HG Team
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