Adulting is hard enough...

Add ADHD, and it can feel nearly impossible. 😵‍💫

On top of that, most hacks for productivity or self-care weren’t made for adults with ADHD.

If you can relate, join Dr. Micaela Thordarson, PhD, for her workshop ADHDulting: Getting Your Sh*t Together on September 27th.

In this 4-hour, interactive workshop you'll get helpful insights, actionable tools, and hands-on practice to manage adulting in ways that work with your brain, not against it

Together, you'll explore the skills you need to:

🟣 Develop daily habits (like healthy sleep and eating)
🟣 Manage time, relationships, and tasks
🟣 Build lasting routines and meaningful hobbies
🟣 Be punctual, plan, and follow-through
🟣 + More!

Price: $95 per seat

What past attendees had to say:

Testimonial CR B 1
Testimonial Anonymous A
Testimonial MW B-2

What's included?

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1-hour lecture from a licensed clinician

 

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Guided, hands-on practice sessions

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Workbook with actionable tools

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2-hour live Q&A segment

💥 Plus, workshop attendees will get 7-Day Access to the event recording (through Oct 4th). 💥

 

About Dr. Micaela Thordarson 

Dr. Micaela Thordarson, PhD, is a licensed psychologist who specializes in care for children, adolescents and families and is passionate about working with high-risk pediatric patients. She holds a bachelor’s degree in Psychobiology from UCLA, and a PhD and master’s degree in Clinical Psychology from Palo Alto University.

Dr. Micaela is currently on staff as a Pediatric Psychologist and at Children’s Hospital of Orange County (CHOC), where she coordinates outpatient services, clinic visits, and program development for kids and teens.
She is also a member of HG's Scientific Advisory Board. You can learn more about Dr. Micaela here.

Frequently Asked Questions

Will Dr. K be part of the workshop?

No, Dr. K will not be participating in this workshop. The workshop will be led by Dr. Micaela Thordarson, a member of our Scientific Advisory Board and accomplished licensed psychologist at CHOC health

Can I access the workshop recording after the event?

The recording will be available to workshop attendees for 7 days after the event (through October 4th).

What is the refund policy?

You may receive a full refund for your purchase any time before 9/20/2025 12:00 AM CT (7 days before the workshop).

We cannot issue a refund less than 7 days before the event. When you purchase a seat, you are holding a spot that could be occupied by someone else. The 7-day period gives someone on our waitlist enough time to claim your seat.

If a refund is issued, it will be processed to the original method of payment used at time of purchase. We cannot issue a refund to a different credit or debit card (this includes refund requests made through the self-service option). If your credit card or debit card number has changed, but is for the same account (e.g., a new card has been issued for the same account), the refund will be processed to that account.

Is the workshop free with my HG Membership?

No, workshops are not currently included with HG Memberships and must be purchased separately. However, AOE Healers receive a 15% off discount for their seats.

How long is the workshop?

The workshop is a one-day event that will last 4 hours, consisting of lectures, group discussions, and a general Q&A.

Where will the workshop take place?

The workshop will be hosted on Zoom. The link to the Zoom will be sent out 3 days before the event. 

Will there be more workshops in the future?

We do have plans to offer more workshops in the near future. As always, community participation and feedback will play a significant role in shaping what comes next. Sign up here to be notified about future workshops.

What if I'm not available on September 27th? Should I still sign up?

Yes! If you can’t make it live, we still recommend signing up. A recording of the workshop will be available on our platform through October 4th, so you can watch it on your own time. While you won’t be able to take part in the live group discussions or reflection exercises, the content and insights from the session will still be valuable.


How is this different from a livestream?

In this workshop, you're not just watching a video or stream. It's a hands-on experience where you'll receive valuable, expert insights, participate in live activities to apply what you learn, and receive additional tools to support you after the workshop!

Interested in future workshops?

Join our waitlist to be the first to know about upcoming clinician-led workshops. Whether you’re looking to deepen your understanding, learn new skills, or connect with others on similar paths, our workshops are designed to support you through a variety of different topics.